How to Shine as an Outside Hitter in Volleyball. 1. Height. While they’re not usually the tallest player on the team, the outside hitter does find themselves attacking quite often. Height helps by ... 2. Agile. 3. Solid Passer. 4. Intelligent. 5. Right Handed.
Outside Hitters – 3 Tips to Remember for all Volleyball Player Levels 1. Use the Off Speed Shot Hitters and defenders underestimate the power of an off speed shot, a.k.a. the roll shot. The... 2. Don’t be a One-Dimensional Hitter This means, don’t just be a line hitter or a cross hitter. Yes, you ...
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Outside hitters often get set more balls than any other player on the court. You should always be prepared for whatever the setter gives you. Your approach angle is important to help you adjust to sets that are past the antenna or inside. Try a wide angle that opens you up to the large area of the court. A FEW TIPS TO REMEMBER: Get out wide.
The last thing you should do as an outside is strengthen your quads, hamstrings and calf muscles. Since you are jumping from all over the court and getting lots of playing time, you need to make sure your ankles and knees are protected by strong leg muscles with the endurance to last an entire volleyball match.
To improve as an outside hitter in volleyball, you must become physically stronger, add elevation to your vertical jump, refine your hitting techniques and build a full arsenal of attack shots. You must add more power and finesse to your game while learning to accurately place all your shots in competitive situations.
Tips for Outside Hitters Be on the left foot when the setter is setting the ball. This will help with timing the hit. After you plant on two feet, focus on jumping straight up. Keep the arm vertical when contacting the ball (don't bend the elbow).
Art of Coaching was there to document it and asked Hilliard about it afterward. As you’ll see in the video, he stresses the following points when helping hitters develop an arm swing that will generate more velocity: 1. Arch your back. 2. Pike. 3. Extend on the follow through. April 5, 2018 - Hitting Technique.
So remember, if you've been blocked a couple of times in a row, as an outside volleyball hitter feel free to ask your back row players for some feedback on where to attack the ball. This is a way to help you decide on which spiking strategies to use as an outside hitter in volleyball.